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Growing Bolder: Travel Guide Legend Rick Steves; Sleep Expert Kathryn Nicolai


The COVID-19 pandemic has devastated the travel industry. The entire industry is in the midst of rethinking everything about its present and future, including the man many consider to be the face of American travel. For more than 40 years, Rick Steves‘ travel books have helped millions explore Europe. He’s also the host of the long-running American Public Television show “Rick Steves’ Europe” and radio show “Travel With Rick Steves.” Steves checks in with Growing Bolder to share his vision for the future of travel and how he thinks it will change in the years to come.

Did you get a good night’s sleep last night? If you’re like most people, the answer is definitely no. Sleep expert Kathryn Nicolai joins us to reveal how to learn how to sleep like it’s your job. She is the host of the popular Nothing Much Happens podcast and she’s been called the “architect of coziness.” Nicolai is the creator of soothing stories that ease the reader into dreamland, one story at a time. She joins Growing Bolder to share some of her secrets to getting a good eight hours a night, and soon, you, too, will be sleeping soundly.

Subscribe: <grove-anchor href="https://apple.co/2BZLIds"> iTunes</grove-anchor>, <grove-anchor href="http://bit.ly/2E4guVh"> Stitcher</grove-anchor>, <grove-anchor href="https://spoti.fi/2NoLCy5"> Spotify</grove-anchor>, <grove-anchor href="http://bit.ly/2E4cPXu"> RSS Feed</grove-anchor>.<br>Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY® Award-winning broadcast journalists are Rebranding Aging® by sharing the inspirational stories of men and women redefining the possibilities of life after 45.