What happens when you walk away from your dream job? In this GB Classic, former Marketplace Money host Tess Vigeland shares why she took the leap and what she learned.

What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.

Gerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.

In this GB Classic, Rock & Roll Hall of Famer Darlene Love discusses fame, fulfillment, and why she continues to embrace new challenges

From a teenage look-alike to TV legend, Vicki Lawrence reflects on opportunity, reinvention, and the enduring appeal of her character Mama in this GB Classic.

Author Babette Hughes reflects on family tragedy, reinvention, and what she’s learned about aging with attitude in this GB Classic.

In this GB Classic, rock radio legend Carol Miller shares how an unexpected career turn led her from law school to rock radio — and what she learned along the way.

In this GB Classic, Beach Boys legend Brian Wilson reflects on mental health, resilience and the album that changed music forever.

Songwriter Allee Willis wrote “September” and the Friends theme—without reading music. She shares how instinct, not training, shaped her creative life in this GB Classic.

Personal trainer and active aging advocate Erin Eleu on how adults are redefining aging through movement—from parkour to everyday fitness.

In this GB Classic, Thelma Reese, co-author of The New Senior Woman, shares why aging needs new role models—and how to enjoy what’s ahead.

In this GB Classic, Colin Blunstone of The Zombies reveals how lasting passion and gratitude can keep the joy alive—on stage and in life.

In this GB Classic, Boz Scaggs reflects on his remarkable career, what fuels his creativity, and why he still loves making music more than ever.

NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.

Singer-songwriter Rosanne Cash reflects on legacy, resilience, and why she feels more confident and inspired than ever in this GB Classic.

What should we really be eating? Nutrition expert and public health advocate Marion Nestle breaks down food politics, industry influence, and how to make smarter choices.

Former ABC News anchor Dan Harris reveals how a panic attack led him to meditation, brain training, and better health in this GB Classic.

Pulitzer Prize-winning humorist Dave Barry reflects on becoming a father later in life, turning 65 and why aging has made him bolder than ever, in this GB Classic.

Mountaineer Chris Warner has summited Everest, K2 and Kilimanjaro. In this GB Classic, he shares lessons on courage, resilience, and why love is the foundation of it all.

Dot Fisher-Smith is a 97-year-old artist and activist who, in one of her final interviews, shares how to age boldly and live an anything-but-ordinary life.

In this GB Classic, Mickey Gilley shares his Urban Cowboy breakthrough, his comeback from paralysis, and how resilience fueled his love of performing.

Neurologic Physical Therapist Mike Studer, author of The Brain That Chooses Itself, reveals how our daily choices shape our health, longevity and independence as we age.

Actor Cary Elwes shares behind-the-scenes stories from The Princess Bride and why the film’s magic still endures, in this GB Classic.

Actor and Philanthropist Marlo Thomas talks about reinvention, overcoming fear, and taking small steps toward big dreams—no matter your age—in this GB Classic.

In this Growing Bolder Classic, singer-songwriter Jackie DeShannon reflects on love, music, and mindset—and why curiosity and creativity matter at every age.

At 90, Barbara Beskind went to work for global design firm IDEO. In this GB Classic, she shares why curiosity, adaptability, and experience still matter.

Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.

Sheila Agnew McCoy didn’t become a personal trainer until she turned 65. She shares what she’s learned about strength, resilience, and aging with confidence.

In this GB Classic, Love Boat and Mary Tyler Moore star Gavin MacLeod shares how he overcame addiction and depression—and the mindset that rebuilt his life.

Gerontologist and “Joyspan” author Dr. Kerry Burnight explains why aging deserves celebration—and how joy, meaning, and purpose deepen with time.

From opera singer to beauty consultant, Joyce Carpati is aging boldly. She reflects on how to stay engaged and keep saying yes at 82, in this GB classic.

Herbal Pharmacist David Foreman breaks down why cravings hit—and shares four natural strategies to finally get ahead of them in this GB classic.

Crystal Gayle shares stories of her groundbreaking firsts—from platinum milestones to global tours—and how she carved her own path in country music in this GB classic.

A Growing Bolder Classic with Roger Daltrey of The Who — reflecting on the band’s lasting impact and what it means to grow older without growing old.

In this GB Classic, music legend Pat Boone reflects on the habits, mindset, and motivation that have helped him stay fit, creative, and thriving for decades.

In this GB Classic, Neil Diamond shares what a lifetime in music has taught him about love, purpose, and staying true to who you are.

We first met Flo Meiler 18 years ago. Now in her 90s, she’s still pole-vaulting, breaking records, and proving it’s never too late to reach new heights.

In this GB Classic, actor Dawn Wells talks about life after Gilligan’s Island, the lessons of Mary Ann, and finding kindness and simplicity in a complicated world.

Eleanor star June Squibb talks about what it’s like to land her first leading role at age 95 and how passion, curiosity and courage never age.

In this GB Classic, Mitch Albom shares the stories behind his bestselling books and how they’re really about living fully, loving deeply, and making a difference.

In this GB Classic, saxophonist Kenny G shares how setbacks fueled success, and why passion, persistence, and curiosity matter in every stage of life.

In this GB Classic, Gordon Lightfoot reflects on his timeless hits, health battles, and why embracing change is key to both music and life.

Rock & Roll Hall of Famer Felix Cavaliere proves passion has no age limit. After 50 years with The Rascals, he’s still making music and memories in this GB Classic

Actor, director and singer Donny Most proves reinvention is possible at any age. He reflects on Happy Days, music, and following your passion.

Josh Mora & Dennis Williams of The Back 9 share insights on navigating midlife—offering strategies for resilience, reinvention & creating meaning in your next chapter.

In this GB Classic, Rock Legend Eddie Money shares stories of music, family, resilience, and the drive to keep creating.

Johnny Wimbrey’s journey from hardship to hope shows how anyone can change direction. In this GB Classic, he shares how to rewrite your own story.

Suze Orman breaks down smart money moves, retirement tips, and finding trustworthy advisors during uncertain times, in this GB Classic.

Born without a right hand, Jim Abbott defied odds to become an MLB pitcher and throw a no-hitter. In this GB Classic, he shares the mindset behind his inspiring story.

Psychotherapist Dr. Katharine Esty explores the lives of people in their 80s in her book Eighty Somethings, revealing the secrets to joy and fulfillment as we age.

He climbed Everest, scaled the 7 summits, and redefined aging. Werner Berger proves adventure has no age limit in this GB classic.

Bonner Paddock was born with cerebral palsy — and went on to climb Mt. Kilimanjaro and complete an Ironman. His story is powerful proof that limits can be redefined.

In this GB Classic, Anne Archer talks award-winning roles, producing her first film, Hollywood ageism, and how a dinner party sparked a new project.

Anson Williams went from Happy Days to director and author. In this GB Classic, he shares life lessons, risks taken, and the unlikely mentor who inspired him.

Lynn Hill shattered expectations in the world of rock climbing—and beyond. She shares how bold choices, grit, and passion helped her redefine what’s possible at any age.

Former NBC correspondent Mike Leonard shares heartfelt stories that celebrate the little things that bring us closer together.

At 76, BMX legend Kittie Weston-Knauer is still riding strong—proving that purpose and passion are timeless.

Marathon legend Ben Beach shares what it takes to run Boston year after year—and the mindset that kept him moving forward, in this GB Classic

Back with new insights, purpose pioneer Richard Leider reveals the latest research on why purpose adds years to your life—and life to your years.

In this GB Classic, actor Beverly D’Angelo reflects on life after the Griswolds, why age is just a number, and the challenges women face around aging and image.

In this GB Classic, the late Cindy Williams opens up on fame, friendship, aging in Hollywood — and why it’s so important to never stop chasing your dreams.

In this GB Classic, motivational speaker Doug Dvorak shares how one month changed his life—and why we shouldn’t wait for a crisis to start living with passion and purpose

In this GB Classic, soul legend Sam Moore reflects on his iconic career, the lasting impact of 'Soul Man,' and the moments that shaped a lifetime in music.

Dr. Bill Thomas challenges aging stereotypes and reveals how shifting our mindset can transform how we age. Hear his bold take on life’s most daring journey—aging.

Bestselling author Elizabeth Gilbert shares insights from her book, Big Magic: Creative Living Beyond Fear, on embracing curiosity, overcoming fear, and unlocking creativity.

“How to Be Alive” author Colin Beavan shares how living simply, staying true to your values and finding purpose can transform your life and the world around you.

In this GB Classic, singer-songwriter Stella Parton talks about music, resilience, and what it means to be the sister of someone you might know—Dolly Parton.

Rick Derringer skyrocketed to fame at 17 with "Hang on Sloopy"—now he’s sharing his journey, hard-earned lessons and what drives him to keep rocking.

Neurologic Physical Therapist Mike Studer, author of The Brain That Chooses Itself, reveals how our daily choices shape our health, longevity and independence as we age.

From high school dropout to U.S. Surgeon General, Richard Carmona’s journey is proof of the power of resilience. He shares simple habits to add quality years to your life.

What if you knew exactly how long you had to live? Would it change how you age, your choices, and your legacy? We speak with author Nikki Erlick about her book, "The Measure".

Jane Seymour opens up about resilience, giving back, surviving Hollywood’s ageism, and the life lessons that shaped her journey on and off the screen in this GB Classic.

Author and positivity advocate Neil Pasricha gives insights from his book The Happiness Equation, including his tips for leading a happier life.

In this GB Classic, music icon Cyndi Lauper reflects on her evolution from '80s pop icon to Tony-winning composer, and shares her creative journey along the way.

Dr. Dean Sherzai, co-director of Loma Linda University’s Alzheimer’s Prevention Program, reveals how lifestyle changes can prevent up to 90% of dementias.

Psychotherapist Dr. Katharine Esty explores the lives of people in their 80s in her book Eighty Somethings, revealing the secrets to joy and fulfillment as we age.

In this GB Classic, Rock & Roll Hall of Famer Herb Alpert discusses his music, co-founding A&M Records, and the Herb Alpert Foundation's support for artists and education.

Anti-ageism activist Ashton Applewhite discusses how ageism shapes our lives and explains why embracing aging—not fighting it—can lead to a fuller, more meaningful life.

In this GB Classic, neuroscientist Daniel J. Levitin shares tools to cut through misinformation and think critically in an age of endless and manipulated information.

NYT best-selling author and death doula Alua Arthur reveals how facing our mortality empowers us to live fully, love deeply, and create a life of meaning and intention.

Singer Jimmy Osmond reflects on his 50-year career, shares memories of his mentor Andy Williams, and the lessons he's learned along the way in this GB Classic interview.

Curious about a vegan diet? Health and wellness expert Kathy Freston shares tips for making a gradual, easy transition to plant-based eating with lasting health benefits.

Singer-Songwriter Kenny Loggins reflects on finding joy as a grandfather, rediscovering the fun in music, and the life lessons that brought him back from retirement.

Grammy Award-winner Melissa Etheridge shares how facing fears and staying true to yourself can unlock extraordinary moments and help you live a bold, authentic life.

Beach Boys legend Brian Wilson shares the stories behind Pet Sounds, his mental health battles, and the music that still inspires him after decades on stage.

Nobel Laureate Elizabeth Blackburn discusses her book The Telomere Effect and shares tips on slowing aging at the cellular level with habits you can start today.

NBA Legend and cancer survivor Kareem Abdul-Jabbar talks about the life lessons Coach John Wooden gave him, and what he wants people to know about overcoming obstacles.

Eunice Lin Nichols, Co-CEO of CoGenerate shares practical insights on building stronger, more connected intergenerational relationships and how that helps our communities.

World Champion athlete, actor, and activist Damien Leake shares his insights on giving back, staying socially engaged, and his key advice for life: "Keep it moving."

Ken Dychtwald, the founder of Age Wave, says we're finally starting to get aging right. Forget about pursuing youthfulness and instead strive to find usefulness in life.

Robert Zorowitz, M.D. is a geriatrician with thoughts on why some older adults grow frail while others run marathons. What he believes are the two most important factors.

Theresa Andrews on how to turn tragedy into triumph. Her paralyzed brother inspired her to two Olympic gold medals -learn how to reach for the gold in your life.

Richard Leider, the author of The Power of Purpose, explains how to find a meaningful purpose and why it is fundamental to your happiness, health, and longevity.

Cassie Houff is passionate about ensuring quality healthcare for older adults. Hear how she uses her position in the industry to develop new strategies and solutions.

Sheema Afzal is a health educator who says what we feed our minds is as important as what we feed our bodies. She explains how to overcome the challenges of aging.

Colin Milner, founder of Active Aging Week, says you’ve made it this far, now it's time to take your life to a whole new level. How you can change the culture of aging.

Dr. Joseph F. Coughlin of MIT’s Age Lab may know more about the true impact of the age wave than anybody. He talks about ways to not just live longer, but better.

Financial expert Jean Chatzky discusses the important connection between health and wealth, and how nurturing both can lead to a more balanced and fulfilling life.

Maria Shriver shares her belief that we can live a meaningful life at any age.

Original Ghostbuster Ernie Hudson talks about the importance of keeping a positive attitude as we age. He says it begins with focusing on what we can be thankful for.

Determined and driven, Lisa Nichols turned her life around. The dynamic speaker, CEO, and author shares the keys that will empower you to change your life, too.

Olympic Gold Medalist and cancer survivor Scott Hamilton talks about the benefits of competition and the power of persistence. And an interview with Explorer Robert Swan.

Actor Alan Alda shares the inspiration for his podcast, book, and the Alan Alda Center for Communicating Science, and what it's like to reinvent himself in his 80s.

World-renowned brain health expert Dr. Daniel Amen offers practical tips to improve our brains, which help our entire bodies.

Is society getting better or worse? We spoke with Psychologist Steven Pinker in 2019 about how far we are progressing as a society and what the future looks like.

Olivia Newton-John was an icon. In this GB Classic she talks about her music and film career, her cancer battle, and the importance of living in the moment.

Former NBC correspondent Mike Leonard is back sharing stories that celebrate our common humanity. He wants us to know we are all more alike than we realize.

What steps can we all take to protect our brain health? Dementia Care Expert Teepa Snow says there are many, including getting a baseline cognitive test.

Actor John Corbett talks about his path to stardom, his relationship with Bo Derek and what it’s like to keep discovering yourself at various stages of your life.

Functional Fitness Expert Cody Sipe says movement, any movement, helps increase your overall health and longevity. And it's never too late to start. He shares some tips.

Rock and Roll Hall of Famer Roger McGuinn is credited with creating the folk-rock genre. Now in his 80's, he's still touring, just him, his guitar, and his stories.

Singer-songwriter Tommy Roe was on the top of the charts in the 60s with songs like Dizzy and Sheila. Today he's 81, still recording and looking forward to what's next.

Ginny MacColl is the world's oldest female competitive ninja athlete, but her journey didn't begin until her mid-60s. She talks about what it takes to become a warrior.

Little Anthony Gourdine had a #1 hit when he was 16 with Tears on My Pillow, but fame nearly killed him. Now 83, the Rock & Roll Hall of Famer says each day is a gift.

Lyn Slater, the Accidental Icon, has reinvented herself over and over. In her new book, How to Be Old, she encourages us to embrace change and to live boldly at any age.

What are some of the steps we can all take to age better?  Maddy Dychtwald, the co-founder of Age Wave, shares what she’s learned for her new book, Ageless Aging.

Dr. Gladys McGarey is called the “Mother of Holistic Medicine.” Now 102 years old, she shares her secrets to finding health and happiness at any age.

Alice Tym didn't let growing older stop her competitive fire. The former tennis professional now plays pickleball, badminton, and more. Her advice? Do something!

We all face obstacles and journalist Tamron Hall has had her fair share. Hear what she’s learned about the importance of open and honest communication to overcome them.

98-year-old WWII Veteran Irving Locker survived the Battle of the Bulge and the D-Day invasion. He explains how lessons from the past can lead us to a brighter future.

Remember Stuckey's? It's making a comeback. We speak with Stephanie Stuckey on why she left her law career and is dedicating herself to keeping her family's legacy alive.

Country music legend Clint Black on touring with his wife and daughter, what he's learned hosting a talk show, and what he still has to do every day, even in his 60s.

When was the last time you tried something new? NYT best-selling author Caroline Paul shares how outdoor adventures improve our lives as we age.

What if everything you’ve been led to believe about aging is wrong? Human performance expert Steven Kotler challenges your expectations and mindset. Are you ready?

Baseball Great Davey Johnson has learned much from life’s ups and downs, including personal battles with his health and the tragic loss of a child. He shares his insights.

Chef Babette Davis is redefining how we age through diet, exercise, and mindset. She explains the simple ways we can all take responsibility for our health.

Marc Sacco has had surprising results using hypnosis in healthcare and is credited with bringing mind/body healing into the mainstream. He calls it Verbal Medicine.

87-year-old adventurer Dale Sanders is the oldest person to paddle the length of the Mississippi River. He explains what motivates him and what's his next big adventure.

Transcendental Meditation isn’t just for yogis. TM reduces stress, improves sleep, and increases your energy and creativity. Learn more from renowned teacher Bob Roth.

We all want to improve our overall health and well-being, but how? Clinical Exercise Physiologist and Registered Dietician Katrina Piercy has some simple tips.

The Weather Network host Kim MacDonald waged a public battle against breast cancer. She talks with Amy Sweezey about her decision to share her diagnosis and treatment.

Supermodel Paulina Porizkova on overcoming betrayal, starting over, and the changes that come with age. Plus how a 5K race may have saved a runner’s life.

Research says strong social connections are vital to longevity. Psychologist and friendship expert Marissa Franco, PhD talks about the science of how to make and keep friends.

Legendary Coach John Wooden shares his advice on how to be a winner in life, and other timeless nuggets of wisdom in this GB Classic from 2007.

Creativity may be the most important trait we have as we age. Creative people live longer and they live better. We speak with Joshua Vickery, CEO of Encore Creativity.

Dr. Claire Johnson is an example of what can happen if we find the courage to say "Yes" to opportunity. We speak with the physician, photographer & licensed drone pilot.

Rod Menzer is considered one of the best archers in American history. Now the CEO of USA Archery, he explains why archery is a sport for every age and physical condition.

Kathrine Switzer is a trailblazer in women's sports history. The first woman to register & run the Boston Marathon, she ignited a revolution empowering women worldwide.

Mike Fremont shares how the decisions he made after a cancer diagnosis at the age of 69 enabled him to celebrate his 100th birthday with a run on the beach.

Todd Kashdan, is an expert on the psychology of well-being, curiosity, and mental flexibility. He shares his thoughts on how to live a more meaningful and happy life.

Change can be hard. Speed skating icon Apolo Anton Ohno has experienced it in his life and wants to empower you to make your life’s transitions the best they can be.

It isn't always easy, but the second half of your life can be the best. Arthur Brooks says there are some things you can do right now to help make that happen.

After her first novel was rejected 98 times, author Bonnie Garmus bounced back with the best-seller, Lessons in Chemistry. She talks about her lessons in perseverance.

Suze Orman is one of the most respected retirement experts in the nation. She explains how you can best prepare money-wise for your financial future and retirement.

Ken Dychtwald, the founder of Age Wave, says we're finally starting to get aging right. Forget about pursuing youthfulness and instead strive to find usefulness in life.

Robert Zorowitz, M.D. is a geriatrician with thoughts on why some older adults grow frail while others run marathons. What he believes are the two most important factors.

Theresa Andrews on how to turn tragedy into triumph. Her paralyzed brother inspired her to two Olympic gold medals -learn how to reach for the gold in your life.

Richard Leider, the author of The Power of Purpose, explains how to find a meaningful purpose and why it is fundamental to your happiness, health, and longevity.

Cassie Houff is passionate about ensuring quality healthcare for older adults. Hear how she uses her position in the industry to develop new strategies and solutions.

Sheema Afzal is a health educator who says what we feed our minds is as important as what we feed our bodies. She explains how to overcome the challenges of aging.

Colin Milner, founder of Active Aging Week, says you’ve made it this far, now it's time to take your life to a whole new level. How you can change the culture of aging.

Gerontologist Tracey Gendron believes everything you think you know about aging is wrong. She says the most important indicator of healthy aging is your attitude.

Flo Meiler is the greatest female all-around athlete alive over the age of 85. Now 88, she offers tips for what we can all do to change the culture of aging.

Human Performance Expert Steven Kotler explains how to stop being afraid of aging and start leaning into life to extract as much joy and meaning as possible.

Michael Kish is considered the Usain Bolt of septuagenarians. Hear from the 71-year-old sprinter who doesn’t defy age, instead, he defines it.

Terrah Bennett Smith has overcome a lot to become a producer, director, and actor. She says it is never too late to rewrite the script of your own life story.

Legendary Singer and Songwriter Smokey Robinson has released a new album at the age of 83. He explains why he believes age is just a number and a frame of mind.

How much do your senses have to do with your well-being? World-Renowned Expert on Happiness and Human Nature, Gretchen Rubin explains.

Home Shopping Host Diane Gilman, aka, the Jean Queen, waged a painful, lengthy battle against breast cancer. She shares what she's learned about overcoming obstacles.

Gert Boyle was an immigrant who became CEO of Columbia Sportswear. She died at 95 but in this GB Classic, she shares the wisdom that made her known as “One Tough Mother.”

Country music legend Clint Black on touring with his wife and daughter, what he's learned hosting a talk show, and what he still has to do every day, even in his 60s.

What if everything you’ve been led to believe about aging is wrong? Human performance expert Steven Kotler challenges your expectations and mindset.

Disfigured by a fire at age four, Lise Deguire experienced heartache and pain. Now a clinical psychologist, she is helping others find courage and resilience.

Endurance Artist David Blaine says death-defying feats offer life-affirming-inspiration. He explains what we can all learn from life's challenges.

Dr. Annie Fenn is the founder of the Brain Health Kitchen. She explains what kinds of dietary changes we can make to help prevent cognitive decline and dementia.

An iconic American brand is making a comeback; Why Stephanie Stuckey is giving up her career in law to keep the Stuckey’s legacy alive.

Founder Carolyn Blashek explains how a chance meeting with a soldier who felt he had nothing to live for inspired the creation of Operation Gratitude.

Father and son endurance athletes, Mark and Travis Macy, discuss their greatest challenge yet: the fight against Alzheimer's disease.

Marc Sacco has had surprising results using hypnosis in healthcare and is credited with bringing mind/body healing into the mainstream. He calls it Verbal Medicine.

Varied life experiences move 68-year-old Marlon Hoffman to create music that inspires audiences and has made him a hit on the LA music scene. He shares his journey.

We speak with Dale Sanders, aka the Grey Beard Adventurer, who, at 87 years old, is the oldest person to paddle the length of the Mississippi.

There will soon be more people over the age of 65 than under the age of 18. Futurist Bradley Schurman, author of "The Super Age," explains how that will affect us all.

What does it take to get someone to change their mind? Does debating even work? Science Journalist David McRaney discusses what he's learned after years of research.

Matt Paxton is a downsizing and cleaning expert, author, and host of TV's Hoarders and Legacy List. He explains why less is best and how you can downsize in your life.

James Burrows is a classic TV icon, now in his 80s and still active in the industry. He explains why he believes the era of the sitcom may be coming to an end.

Mike Fremont shares how the decisions he made after a cancer diagnosis at the age of 69 enabled him to celebrate his 100th birthday with a run on the beach.

Novelist and Travel Writer Pico Iyer reveals the most profound thing he's discovered by exploring strange and distant cultures: We are more alike than we think.

The secret to surviving stress – renowned Transcendental Meditation teacher Bob Roth says meditation is a must. And a GB Classic interview with Marvel's Stan Lee.

Orthopedic Surgeon and Master's Athlete Dr. Boyd Haynes talks about the effects of aging on the body. He believes the choices we make play just as big a role as genetics.

If you really want to eat healthy do you have to grow your own food? Author Tamar Haspel wanted to find out. So she left her New York City apartment and moved to 2 acres in Cape Cod to see if she could grow vegetables, forage for mushrooms, and even hunt for her own meat. How did it go? It was pretty interesting, to say the least.

Something we all have in common is our fear of change, yet change is something we all face. One of the biggest changes happens when our careers come to an end. Then what? This is true whether you’re an ordinary person or the most decorated US Winter Olympian of all time. Speed skater Apolo Anton Ohno hasn’t been in the Olympics since 2010 but he's still making an impact, this time by empowering you to make your life’s transitions be the best they can be.

In her college years, Sue Baross Nesbitt was one of the top synchronized swimmers in the country. She stayed in the sport as a coach but did not swim for 40 years when she made the life-changing decision to get back in the water and start competing again. She explains why in this excerpt from the Fountain of Youth Podcast.

Elissa Epel is a world-renowned expert on stress. We all know it’s bad for us, but did you know it has a direct effect on how we age? She explains why it is so harmful and has useful tips for how to reduce it in our lives.

Kim MacDonald is an anchor on The Weather Network who decided to go public with her battle against breast cancer. She speaks candidly with our Amy Sweezey about what she learned along the way that she hopes will help others.

Actress Valerie Bertinelli shares how the death of her ex-husband, legendary guitarist Eddie Van Halen, left her heartbroken but determined to find her way forward. She explains what his loss revealed about coping with life’s ups and downs, and why now in her 60s, she believes the best is yet to come.

Social Scientist and author Arthur Brooks combines lessons from science, philosophy and ancient wisdom to offer real-life strategies for finding deeper meaning, greater success and true fulfillment as we age.

An unforgettable conversation with Andy Leighton who feared his life was over after being diagnosed with Parkinson’s disease. He explains what it took to change his focus from trying not to die, to finding ways to truly live.

Paulina Porizkova will explain how one of the most successful supermodels of all time is coping with the changes that come with age. And she speaks candidly about suffering a stunning betrayal by her husband, lead singer of the band, The Cars. It was a betrayal she did not discover until after his death, but one she is still dealing with to this day.

Carolyn Blashek is a big believer in the power of gratitude. You’ll hear her remarkable story about how a chance meeting with a soldier who felt he had nothing to live for moved Blashek so deeply that she was determined to do something about it. She founded Operation Gratitude and through it has changed the lives of countless members of the armed forces.

Frank Carter talks about how the decision to run in a local 5K race may have saved his life. He explains what happened at that race, and what it is about the running community that has made such a difference.

Dr. Marisa Franco is a psychologist, professor, and a friendship expert who believes we are headed toward an epidemic of loneliness. But there is something we all have and take for granted, that may help. Listen as Dr. Franco explains the importance of platonic friendships and the science of how to make and keep friends.

David Blaine is the greatest illusionist, endurance artist, and extreme performer alive today. He has been buried underground, hung from a crane in a plexiglass box. He didn't eat for 44 days, didn't breathe for 17 minutes, he's been electrocuted and carried away by helium balloons over 20,000 feet up. Blaine takes us on a journey inside his mind, to reveal the surprising reasons he is driven to explore the limits of existence, and why many of the things he’s discovered from placing himself in death-defying situations are exactly the kinds of things we all need to understand to truly live.

Dr. Gene Cohen was a gerontologist, psychologist, and founder of the Washington DC Center on Aging. Hear, in his own words, the work he did before his death in 2009 that is extending our lives today. In this Growing Bolder Classic interview from 2008, he explains how he was one of the first to establish a clear connection between physical and mental health and how creativity can have a major impact on longevity.

After a life filled with tragedy, Paralympian Lia Coryell finally finds victory. She explains how the sport of archery helped her focus on what she could do instead of what she could not.

What’s the most important skill you can have in life? Turns out it may be listening. Dr. Dietra Hawkins, PsyD says that something that seems so simple can be the most difficult to master yet it can be the difference in minimizing our political divide and moving forward in the fight against racism.

Super volunteer Norm Bungard doesn’t let age slow him down as he continues to volunteer and give back. We go skydiving with the 84-year-old, who believes no one is ever too old to make a difference in the lives of others.

Author Daniel Pink believes of all our emotions regret is the most misunderstood and it’s the emotion that we can learn the most from. He gives us some suggestions on how to move past our regrets and live our best lives.

After every female in Ellen Jaffe Jones' family was diagnosed with breast cancer, she was determined to find a way to avoid it.  She shares with us the drastic but doable changes she made that have helped her stay healthy for decades.

After two suicides, Badfinger may be the most tragic band ever. What Joey Molland, the last living member, is doing to tell their story and keep their legacy alive.

Is there any way to make having difficult conversations a little easier? National newspaper columnist Steven Petrow may have the answer. He lays it all out under the heading, Stupid Things I won’t Do When I Get Old! With good advice for those of all ages.

She was one of the first female sitcom writers in television. Author Susan Silver takes a look back at classic shows and the impact series like The Mary Tyler Moore Show are still having today.

And we say goodbye to Harold Garde. An American abstract expressionist who was still pushing the boundaries and creating meaningful works until his passing at the age of 99.

Mathematician, chef, author, and educator Hari Pulapaka believes a vegetarian diet is the best thing you can do for your health. With a little knowledge and creativity, it can also be the tastiest.

You may have heard about 105-year-old Julia Hawkins who became the oldest female in history to compete in a track and field event and set a world record. We sit down with Julia to find out what makes her run.

Documentarian Ken Burns is one of the greatest historical storytellers of our time. He speaks with Growing Bolder about his passion for filmmaking and leaving a legacy of his own.John Rivers is a successful restaurateur and founder of the 4Rivers chain. He’s also an environmentalist and innovator who is focused on sustainability. Rivers talks about the importance of planning for the future, dreaming as big as possible and making a meaningful difference in your community.Suzy Toronto is an artist with a purpose. She is using her talents to empower women to have adventures and live fulfilling lives.

101 year old, Virginia Oliver has lived most of her life on the water. She’s the oldest lobster fisherman alive. She also drives to the local grocery store every day to buy supplies for her favorite activity, cooking for her family. Hear Virginia’s secrets to a long and happy life.

Living Lands and Waters founder Chad Pregracke is on a mission to clean the garbage out of our rivers. He was 17 years old when he became appalled by the pollution in the Mississippi River and vowed to clean it up. To date, his organization has removed 10 million pounds of trash and is still going strong.

Donna Orender is a former pro basketball all-star turned sports executive who is now dedicated to helping young women level the playing field in life. By founding WOW she is inspiring the next generation of women to shoot for the stars.

Hotelier and Author Chip Conley started the Modern Elder Academy. It’s the world’s very first wisdom school that’s dedicated to helping people navigate their mid-life. He joins Growing Bolder’s Marc Middleton in a conversation that will help shift your mindset on what’s possible as we age.

Clyde Butcher is the foremost landscape photographer in America today. In fact, people compare him to the legendary Ansel Adams. Butcher is also a conservationist and humanitarian who believes his purpose is to inspire us to appreciate and protect the true beauty of nature.   

Sylvia Earle is a National Geographic Society Explorer in Residence, an Oceanographer, Author, and Lecturer who at 86 is leading the fight to protect our oceans. She says it's not just what we’re putting into the sea that’s the problem, it’s also what we’re taking out. A fascinating conversation about our planet, our personal responsibility to it, and how no matter what age you are, you can make a difference.

Actor and Musician John Stamos has become a role model for living a healthy and active lifestyle. He talks about becoming a new dad at 55, life on the road with the Beach Boys, the lessons he learned from his parents, and the importance of volunteering.

Harris Rosen has built one of the largest independently owned hotel groups in the country, but what he’s built in his community is far greater. He’s issuing a challenge to other business leaders around the country — why aren’t you investing in your communities and in your people, too?

Travis and Mark Macy are a father and son who spent a lifetime together pushing their physical limits by participating in grueling endurance runs. Now, they discuss what it is like as they face their greatest challenge ever, in the fight against Alzheimer's disease.

Robert Moehling is proof that if you find a way to follow your passion in life you never know how it might take root and flourish, even if your passion is something as simple as selling fruit. Find out how Moehling turned a childhood chore into a successful career running a popular South Florida fruit stand he created, that has grown to be so much more.

John Wooden proves it doesn’t really matter what path you take in life, there are always lessons we can learn from others, even if it happens to be one of the greatest college basketball coaches of all time. Listen, as we find timeless nuggets of wisdom in this Growing Bolder Classic interview recorded in 2007 with the legendary John Wooden, with his advice on how to be a winner at life.

Lindsey Buckingham, a Rock & Roll Hall of Famer named by Rolling Stone as one of the greatest guitarists of all time, has released his first solo album in a decade. He speaks with Growing Bolder about his split with Fleetwood Mac, life after a heart attack and the importance of stepping out of your comfort zone.

Bishop Vance Oldes has made the transition from a world of crime to a man of the cloth. He talks about his journey, his unexpected rise as a social media personality, and how his popular skating videos are helping him to spread the Word.

Mary Anne Cooper was 96 and competing at the US Masters Swimming National Championship when Growing Bolder caught up with her poolside. What’s her secret for living a long, fulfilling life? According to Mary Anne, it’s to always be on the lookout for life’s little miracles.

Eminent Physicist, Dr. Michio Kaku is one of the brightest minds alive today. His most recent book is The God Equation, The Quest for a Theory of Everything. Kaku speaks with Growing Bolder’s Marc Middleton about the mysteries of the expanding universe, how something can be infinite, the Big Bang, wormholes, black holes, time travel, a multi-verse, alien civilizations, dark matter, and more.

Stephanie Davis, aka The Downtown Diva, is a fixture on the Southwest Florida arts and social scene. Beloved for her witty and interesting regular columns in Florida Weekly, her story is also one of perseverance and overcoming a troubled upbringing. She’ll inspire you to never stop searching for purpose and fulfillment in life.

Of all the different personality traits you could have, creativity may be the most important as we age. Creative people not only live longer, they live better. Joshua Vickery, the CEO of Encore Creativity, uses his voice to raise the voices of others, who may never have thought themselves creative.

Marlon Hoffman is a musician, actor, and counselor who has always followed his heart, from his experience as a suicide rescue counselor, a psychologist who worked with terminally ill children, to actor and acting coach. Now, at the age of 68, he is living yet another dream as a singer/songwriter on the Los Angeles music scene, sharing the wisdom and inspiration he’s gathered from a lifetime of making a difference.

James Smith, Jr is a professional and personal development coach. His passion is in motivating and inspiring others to reach for more in life, something that he explains can only happen when we find a way to allow faith in our mission to supersede our fear of failure.

James Hicks, Ph.D., is a professor of Ecology and Evolutionary Biology at the University of California in Irvine. He’s developed a new class called Exercise as Medicine that examines how and why physical activity can actually work better for us than pills. He shares his tips for incorporating movement into your life.

Then, discover how Rabbi Ed Rosenthal turned his love for the ocean into a religious experience with his organization called Scubi Jew.

And meet a woman who saw a need in her community and decided to step up and try to make a difference.

Ken Dychtwald is a psychologist, gerontologist, sociologist, entrepreneur, filmmaker, founder of Age Wave, and the world's No. 1 thought leader and influencer when it comes to the cultural business implications of aging. He joins Growing Bolder's Marc Middleton in a conversation on the state of aging today, how life is different than ever before and he offers his predictions on how things will be in 10, 20, and 30 years. You'll learn what you need to know to be prepared.

Sanford restauranteur Shantell Williams decided there was only one way to honor an African-American motorcycle pioneer — she hopped on her own Harley and rode across 48 states in honor of this unsung hero from the past. Williams shares stories from her lifelong mission to break down stereotypes while building friendships along the way.

Did you know milk jugs can be recycled but milk cartons often are not? Author and sustainability expert Jennie Romer joins us to explain what can and cannot go in the bin, whether recycling is working at all, and what we can do to change the system to better protect our planet.

Dr. Nick Dewan is a nationally known expert in behavioral health. He discusses the sometimes painful process of coping with change, including how to make the transition from pandemic isolation to reintegration. Find out how our mental health can affect us physically.

Sometimes it feels like we’d all be safer if we could live inside a bubble. We’ll introduce you to a Miami-based photographer who did exactly that at the start of the pandemic, resulting in a series of viral photos. George Kamper explains how each of us can find inspiration, even during the most challenging times.

Do we really become forgetful as we get older? Is cognitive decline inevitable? Neuroscientist Michael Merzenich, Ph.D., is considered the Godfather of Neuroplasticity. His groundbreaking research has changed the way scientists and researchers understand and think about the brain. He joins Growing Bolder for an in-depth and fascinating conversation to share what he’s learned about proving old dogs can learn new tricks.

Plus, have you ever had an idea for a new product? What if that idea was so good you had to give it a shot and try and make it yourself? That’s exactly what entrepreneur Angel Cornelius did when she dreamed up hair products made specifically for people with silver hair. And now her company has grown from her kitchen table to QVC. She tell us how she navigated the bumps and bruises along the path to becoming an industry disrupter.