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A project that builds beds for children who don't have them is underway again. The "Sleep In Heavenly Peace" program needs more recipients, volunteers and sources of lumber and mattresses.
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A boom in technology promising to improve sleep has an ironic side effect: orthosomnia. Thanks to sleep trackers, people get so obsessed with perfect sleep that they are losing sleep over it.
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Daylight Saving Time in Florida is Sunday. A local nurse says you should start adjusting your sleep schedule.