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If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength — as long as you push yourself while you're there.

Rubio is the first person to hold both roles at the same time since Secretary of State Henry Kissinger in the 1970s.

Pierre L'Enfant was a lowly French engineer when he met George Washington at Valley Forge. Washington recruited him to make the design for the nation's new capital city. L'Enfant made the plans, but his personality was so abrasive, he was pushed out of the project.

Data centers used to fuel AI are popping up all over the U.S., and they're becoming a midterm issue for voters that's now drawing White House attention.

Senate Democrats say they are unwilling to fund the Department of Homeland Security without major reforms, raising the likelihood of a partial government shutdown at the end of this week.

China announced two of its top generals are under investigation, including the country's most senior general. Analysts suspect it's a political purge by Chinese leader Xi Jinping.

NPR's Michel Martin asks Martenzie Johnson of ESPN's Andscape about the storylines we should be watching as the New England Patriots take on the Seattle Seahawks for Super Bowl LX.

The return of the remaining hostage, Ran Gvili, has been widely seen as removing the remaining obstacle to proceeding with the U.S.-brokered ceasefire's second phase.

The Patriots will seek their NFL-record seventh Super Bowl victory when they face the Seahawks on Feb. 8 at Levi's Stadium in Santa Clara, Calif.

Reporters from across the NPR Network are covering the storm in each state — the impact and how officials are responding.