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From 'water bears' to orbital workouts. Here's how NASA is preparing humans for long-duration missions

NASA astronaut Drew Feustel conducts science operations inside the Multi-use Variable-g Platform Module which enables research into how small organisms such as fruit flies, flatworms, plants, fish, cells, protein crystals and many others adapt to different types of gravity scenarios.
Johnson Space Center
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NASA
NASA astronaut Drew Feustel conducts science operations inside the Multi-use Variable-g Platform Module which enables research into how small organisms such as fruit flies, flatworms, plants, fish, cells, protein crystals and many others adapt to different types of gravity scenarios.

Animals in space

There have been quite a few animals that have been to space over the past decades.

Sharmila Bhattacharya is a Program Scientist for the Biological and Physical Sciences Division at NASA, and she is working with these animals to see how organisms react to micro-gravity environments and what they might teach us about long-duration spaceflight.

From fruit flies to water bears, scientists have learned a lot about how biological processes react to microgravity and how that might apply to humans.

"The tardigrades — called water bears — they're these tiny, almost microscopic creatures, and when you see pictures of them, they really look like bears, and they are very robust," Bhattacharya said. "They can withstand high radiation environments, they can withstand a lot of droughts, very dehydrated conditions, extremes in temperature."

Sharmila Bhattacharya, a senior scientist at NASA's Ames Research Center, discusses the Multi-purpose Variable-g Platform, developed, owned and operated by Techshot. The new test bed will be able to host six separate experiment modules with samples such as plants, cells, protein crystals and fruit flies. The test bed is one of the scientific investigations that will be aboard a Dragon spacecraft.
Kim Shiflett
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NASA
Sharmila Bhattacharya, a senior scientist at NASA's Ames Research Center, discusses the Multi-purpose Variable-g Platform, developed, owned and operated by Techshot. The new test bed will be able to host six separate experiment modules with samples such as plants, cells, protein crystals and fruit flies. The test bed is one of the scientific investigations that will be aboard a Dragon spacecraft.

Preparing humans for spaceflight

Before takeoff, astronauts must be in great shape to withstand both the rigors of a space launch and life in micro gravity.

The NASA Astronaut Strength, Conditioning and Rehabilitation, or ASCR group, is a group of physical therapists, athletic trainers and strength and conditioning professionals. This group keeps the astronauts healthy before they leave the planet, during their time in space, and once they touch down back on Earth.

Christi Keeler, a member of the ASCR group, said that training and rehabilitation is different for each astronaut she works with.

“Everybody looks different going up and coming down, they might all work really hard, giving it their best effort, but for whatever reason, some people come down a little stronger than others," Keeler said. "Some people have more issues and others. There's not like one factor that's going to predict how you're going to react to gravity when you come back down. But it's a generalized comment that they feel heavy, their legs are heavy.”

NASA astronaut Karen Nyberg, Expedition 36 flight engineer, gets a workout on the Advanced Resistive Exercise Device (ARED) in the Tranquility node of the International Space Station.
Karen Nyberg
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NASA
NASA astronaut Karen Nyberg, Expedition 36 flight engineer, gets a workout on the Advanced Resistive Exercise Device (ARED) in the Tranquility node of the International Space Station.

Marian is a multimedia journalist at Central Florida Public Media working as a reporter and producer for the 'Are We There Yet?' space podcast.
Brendan Byrne is Central Florida Public Media's Assistant News Director, managing the day-to-day operations of the newsroom, editing daily news stories, and managing the organization's internship program. Byrne also hosts Central Florida Public Media's weekly radio show and podcast "Are We There Yet?" which explores human space exploration, and the weekly news roundup podcast "The Wrap."
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