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Research finds five to 10 minutes daily of a type of strength training for muscles used in breathing can help anyone reduce or prevent high blood pressure. The training can also help elite athletes.

In an ever modernizing world, foraging provides an opportunity to recall the simplicity of survival. All the things I thought I needed pale in comparison to a delicious piece of neglected fruit.

Brian Baumgartner's new cookbook shares recipes from chili cook off winners, chefs and even one from the actor himself.

Researchers estimate there are twenty quadrillion ants worldwide, and if you gathered them all and put them on a scale, they'd weigh more than all of the wild birds and mammals on the planet.

Hurricane Fiona has left Puerto Rico crippled by flooding and power failures. How are people there coping and how much better is the island's response compared to years past?

NPR's Leila Fadel speaks with professor Yarimar Bonilla, director of the Center for Puerto Rican Studies at Hunter College. about obstacles ahead for recovery in the aftermath of Hurricane Fiona.

Since 2020, office workers have waged an epic battle to work remotely. They're mostly winning.

Children who are regularly exposed to gun violence can struggle with feelings of hopelessness and anxiety. There's a lot communities and after-school programs can do to help.

Syed was 18 when he was sentenced to life in prison for the murder of his ex-girlfriend Hae Min Lee. Lee was murdered in 1999 when she was also 18.

Biden's comments — made as officials try to convince Americans to get a new booster shot and the White House seeks $22 billion in new COVID funding — were "unfortunate," several epidemiologists said.