Growing Bolder
New episodes on Sundays
Resilience and risk taking. Meaning and mission. Passion and perseverance. Growing Bolder is not just media, it's a movement. Through its TV and radio shows, magazine, website and popular social media channels, Growing Bolder's EMMY® Award-winning broadcast journalists are Rebranding Aging® by sharing the inspirational stories of men and women redefining the possibilities of life after 45. Learn more at GrowingBolder.com.
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87-year-old adventurer Dale Sanders is the oldest person to paddle the length of the Mississippi River. He explains what motivates him and what's his next big adventure.
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Transcendental Meditation isn’t just for yogis. TM reduces stress, improves sleep, and increases your energy and creativity. Learn more from renowned teacher Bob Roth.
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We all want to improve our overall health and well-being, but how? Clinical Exercise Physiologist and Registered Dietician Katrina Piercy has some simple tips.
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The Weather Network host Kim MacDonald waged a public battle against breast cancer. She talks with Amy Sweezey about her decision to share her diagnosis and treatment.
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Supermodel Paulina Porizkova on overcoming betrayal, starting over, and the changes that come with age. Plus how a 5K race may have saved a runner’s life.
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Research says strong social connections are vital to longevity. Psychologist and friendship expert Marissa Franco, PhD talks about the science of how to make and keep friends.
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Legendary Coach John Wooden shares his advice on how to be a winner in life, and other timeless nuggets of wisdom in this GB Classic from 2007.
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Creativity may be the most important trait we have as we age. Creative people live longer and they live better. We speak with Joshua Vickery, CEO of Encore Creativity.
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Dr. Claire Johnson is an example of what can happen if we find the courage to say "Yes" to opportunity. We speak with the physician, photographer & licensed drone pilot.
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Rod Menzer is considered one of the best archers in American history. Now the CEO of USA Archery, he explains why archery is a sport for every age and physical condition.
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Kathrine Switzer is a trailblazer in women's sports history. The first woman to register & run the Boston Marathon, she ignited a revolution empowering women worldwide.
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Mike Fremont shares how the decisions he made after a cancer diagnosis at the age of 69 enabled him to celebrate his 100th birthday with a run on the beach.